The ultimate guide to washing your Jiu-jitsu rashguard and keeping the stink away
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As a grappler, a rash guard is an essential piece of kit, whether you do gi or no-gi jiu-jitsu. Like any essential equipment, you need to take care of your rash guard.
Key details:
Regularly washing your rashguard is the easiest way to look after it. Not washing your rashguard is gross. It causes a buildup of sweat, oils, and bacteria. This can lead to foul odours, skin irritation, and infections. It may even spread illnesses to your training partners. The proper cleaning methods can extend your rashguard's life. They will keep their shape, colour, and moisture-wicking properties. It will also stay odour-free!
When cleaning your rash guard, use a mild detergent. Avoid fabric softeners, as they can break down the material. Use our new Gear Guard odour removal concentrate to kill odour-causing organics trapped in the fabric. Separate your rash guard and training gear from other clothes for washing. Use a delicate cycle to avoid damage. For best results, we recommend air-drying the fabric to preserve its integrity.
By properly cleaning their rashguards, grapplers can:
- Maintain a hygienic training environment.
- Protect their skin.
- Ensure their gear performs at its best.
Investing a little time and effort into this simple task can go a long way in supporting a safe and enjoyable grappling experience.
Choosing the right detergent and water temperature.
When it comes to washing your rashguards, choosing the right detergent and water temperature is crucial to keep them in top condition. Using the wrong products or water settings can damage the fabric and compromise the performance of your rashguard.Choose a detergent tailored to activewear and delicates with a neutral pH. Select gentle detergents that preserve fabric fibres instead of damaging them. Look for detergents free of bleach and optical brighteners, which can discolour or fade the material.
As for water temperature, cold water is generally recommended for washing rash guards. Hot water can cause the fabric to break down prematurely and may even lead to shrinkage (Of your rashie, of course). Stick to a gentle, cold water cycle to preserve your rash guard's shape, colour, and performance.
These simple guidelines will help your rashguards last longer. They will keep providing the protection and comfort you need for your activities.
Step-by-Step Instructions for Washing Your Jiu-Jitsu Rashguard
Properly washing your jiu-jitsu rashguard is essential to maintaining its quality and longevity. Here is a step-by-step guide to ensure your rashguard stays fresh and in top condition:
- Check the care label: Locate the care label on your rash guard and follow the manufacturer's recommended washing instructions. This will guide the appropriate water temperature, cycle, and any special care needed.
- Pre-treat stains: Before washing, if your rash guard has any visible stains, pre-treat them with a mild detergent or stain remover. Gently rub the affected area to help lift the stain.
- Choose a mild detergent: Opt for a mild, colour-safe detergent free of bleach or fabric softeners. These harsh chemicals can break down the fabric and compromise the rashguard's performance.
- Add a capful of Gear Guard. Our active enzyme breaks down DNA, sebum proteins, and biofilms that can linger after washing. Breaking down those organics reduces the buildup of these ingredients that cause that persistent stink.
- Add a laundry sanitiser. If you're worried about bacteria, research shows that an antibacterial sanitiser can reduce bacteria in your clothes more than your usual wash.
- Use a gentle cycle: When machine-washing your rash guard, select a gentle or delicate cycle. Avoid using hot water, which can damage the fabric and cause shrinkage.
- Air dry: Instead of placing your rashguard in the dryer, hang it to air dry. The heat from a dryer can cause the fabric to shrink or become misshapen. Let the rashguard dry entirely before putting it on or storing it.
- Pack and store your rash guard and other jiu-jitsu training gear.
As the buzzer sounds.
Follow these steps to keep your jiu-jitsu rashguard clean and stink-free for your next training session, and be sure to check out our odour removal concentrate, Gear Guard!
